What Clients are saying...
Jessica Bird |
In the summer of 2020 I found myself experiencing a lot of overwhelming emotions. I was about to be moving across the country, changing jobs, and heading into a lot of unknown. I started waking up regularly in the middle of the night with panic attacks and almost took myself to the emergency room on multiple occasions because I felt like I couldn’t breathe.
During our very first session she gave me tangible things I could do to start unpacking everything that was going on inside my head and heart. She also gave me tangible things I could do when I started to feel “out of control”. My move at the end of Summer 2020 was not seamless or without it’s hard days, but I will forever be grateful for Peggy’s coaching that allowed me to find calm and strategies to use when everything around me and in me felt like too much. |